The Kangoo Jumps were been created a few years ago with the purpose to absorb the shocks due to impact on the floor during jogging.
The product was developed in Switzerland and is actually used in many fitness clubs which have scheduled "Kangoo TTR classes".
The University and the orthopedical hospital of Lausanne (Switzerland) have conducted many scientific researches to prove the efficiency and the safety of the Kangoo Jumps.
Let's discover the advantages of the Kangoo Jumps

Improvement of the cardiovascular and breathing systems
The use of the Kangoo Jumps can increase the oxygen consumption from 13% to 20% (compared to the same activity done without the Kangoo Jumps).
Many athletes have improved their cardiovascular system with the use of the Kangoo Jumps.

Protection of the joints, e.g. knees, spine
The use of the Kangoo Jumps decrease the peak impact by up to 80%. It can be considered a low-impact activity. The therapists and the doctors recommend the use of the Kangoo Jumps for the rehabilitation after an accident or a surgery. Many athletes use the Kangoo Jumps during their training session to prevent eventual injuries due to overuse of the joints.

Improvement of muscular endurance
Due to the fact that during the training the participants must lift two more kilos with each leg, we can deduct that the use of the Kangoo Jumps improve the endurance of the legs muscles, especially the quadriceps, the hamstrings and the gluteus maximus.

Improvement of body composition
The participants will burn more calories!!! In fact in relation to oxygen consumption, it has been proven that the use of the Kangoo Jumps will increase the energetic expense up to 20%.

Development of balance and improvement of the posture
The use of the Kangoo Jumps will involve the deep muscles of the body.

Improvement of foot pronation or supination (during training)

The Kangoo TTR training creates such state of euphoria that the participants will love this new exciting way to move

The Kangoo TTR class includes:
- The warm-up
- The aerobic segment
- The floorwork
- The final stretching

I wanted to share with you a brief testimony of my results using Kangoo Jumps. Prior to using the KJ?s, I had been an avid trail runner for many years. I had experienced significant pain in my lower back (L4-L5) region, and an MRI confirmed that I had a degenerative, herniated disc, which was pressing on my sciatic nerve causing a condition known as Sciatica. Since my condition was degenerative, there was no prognosis for recovery. In addition, I had to discontinue all running, as I had incurred injuries to my right knee and hip which were exaggerated by my running. I discontinued running for a period of 2 years, at which point I discovered your wonderful product. I must admit that I was skeptical upon first seeing the Kangoo Jumps, but was desperate to find a way to resume running. It has been 4 months since I have purchased the KJ?s, and I cannot offer enough praise for this product. Not only have I been able to resume running, but I have done so completely pain-free! I can only contribute my rehabilitation to the KJ?s, as they have strengthened the muscles, joints, and ligaments in the areas where I had experienced injuries. I run approximately 1 to 1 ½ hours daily on the KJ?s at an aerobic pace of 150-160 BPM. I run on pavement, trails, and professional track and the KJ?s are always up to the challenge. I have never enjoyed exercise this much in my life, where I actually seek every opportunity I can to use the KJ?s. I have recommended them to my patients, and they have been pleased with the results as well. Furthermore, I wish to express my appreciation to both Sue and Denis at the Head Office for their excellent customer support. I will continue to be an avid supporter of Kangoo Jumps, and offer cheers to the Kangoo Jumps team for the creation of this wonderful product as well as their ongoing commitment.